牛津译林版（）必修第二册第二单元integratedskills

Unit 2 be sporty, be healthy Integrated skills 1. What do you think of your health condition?  Very good.  Good.  Not bad.  Bad. 2. How often do you work out?  Often.  Sometimes.  Seldom.  Never. 3. How is your sleep going?  Very good.  Good.  Not bad.  Bad. 4. Do you think it will have a big influence on your life, if you can’t sleep well?  Yes.  No. 5. Do you often get a cold?  Yes.  Sometimes.  Seldom.  Never. Survey • overweight • a runny nose • concentrate on • stay indoors • immune system • fight off illness Pre-watching • 肥胖 • 流鼻涕 • 集中注意力 • 宅在家里 • 免疫系统 • 抵御疾病 Watch and find out Leo’s problem. While-watching √ √ √ Dr Chen’s suggestions Benefits Try a (1) ______________diet. It will help your body (2) _____________. Be more active. Do some aerobic exercise such as (3) _____________________ twice a week. • It will strengthen your immune system so you can (4) ______________. • It will also (5) ___________, making you feel tired and sleep better at night. • It will help (6) _____________________, which may help you concentrate. healthier grow stronger swimming or jogging fight off illness burn energy improve brain functions While-watching Reasons why Leo is unwilling to take up exercise: While-reading 1. He doesn’t have much time for exercise. 2. He doesn’t think that he has the money to work out in the gym. 3. He thinks it’s hard to stick with an exercise routine. While-reading He doesn’t have much time for exercise. • He has so much schoolwork. • He takes part in a lot of after-school activities. • During the weekend, he often hangs out with his friends. While-reading He doesn’t think that he has the money to work out in the gym. • He just can’t afford to sign up for classes in the nearby gym. • He does want to try swimming but the swimming classes are so expensive. While-reading He thinks it’s hard to stick with an exercise routine. • He thinks it very boring to exercise alone. • What kind of suggestions will you make if you have a friend like Leo? Post-reading Useful phrases and sentences P23 • feel a bit under the weather • to be honest though， • make exercise a regular part of my life • fit exercise into my busy schedule • hang out with my friends • sigh up for classes in the nearby gym • work out in the gym • stick with an exercise routine • What woud you do in my position? • I simply have no time for exercise! • be concerned about • sigh up for classes in the nearby gym to put your name on a list for something because you want to take part in it I'm thinking of signing up for a yoga course. • work out in the gym • stick with an exercise routine • imagine jogging along the same path • What woud you do in my position?